Do I Really Need Inpatient Treatment?

Woman wondering is she needs inpatient rehab for addiction

Making the decision to seek treatment for addiction or mental health struggles is no small thing. If you’re reading this, you might feel stuck, overwhelmed, or unsure about what to do next. Maybe you’ve tried other ways to get better, but they didn’t work out. Or maybe things have gotten so tough, you’re scared about […]

My Teenager Is Making Me Depressed

Mother and daughter sitting on a couch with their backs turned from each other.

It’s not uncommon to hear about teenagers being depressed. Mental health, especially for adolescents, has become a much discussed issue and there are now more resources available to help children cope with their emotions in their teenage years. However, one aspect that is often overlooked is how parents of teenagers are also at risk of […]