Top 5 Mistakes When Dating in Addiction Recovery
You’re proud of how far you’ve come in your addiction recovery journey, and you’re ready to put yourself out there. But then, you meet someone, and suddenly, you’re questioning everything. Are you ready? Are they? Will this throw you off track? Dating in recovery isn’t impossible, but it’s easy to make mistakes that can jeopardize […]
5 Relapse Triggers During the Holidays
The holidays are all about joy, laughter, and time spent with loved ones. Right? Well, not always. While the season is full of festive lights and holiday music, it can also bring unexpected challenges. Before you know it, you’re faced with a trigger that could push you to relapse! And if you’re in recovery, these […]
Giving Back During the Holidays and Why It Can Help Your Recovery
If you’re in recovery, the holidays can feel like a challenging time. The pressure to be happy and joyful, the abundance of alcohol and indulgent food, and the stress of family dynamics can all trigger emotions that could potentially lead to a relapse. However, there is one powerful tool that can help you navigate through […]
Tips to Stay Sober When Traveling
Traveling can be an amazing experience, whether you’re exploring new places for leisure or jet-setting for business. However, for those committed to staying sober, it can also present unique challenges. The temptation to indulge in cocktails at sunset or unwind with a drink after a long meeting is real. Yet, staying sober while traveling isn’t […]
5 Sober Activities with Your Loved Ones
If you’re struggling with drug abuse or have a family member who is, finding ways to spend quality time together can be a healing journey. Instead of engaging in old habits, taking part in these activities mean you’re out enjoying life with those you love most. The challenge of breaking free from addiction is real, […]
5 Steps to Mental Health Detox
Our daily life is often filled with information overload, social media pressures, and the relentless pace of responsibilities. This constant stimulation can contribute to stress, anxiety, and overall mental fatigue. A mental detox or a mental cleanse offers an opportunity to step back, clear out the clutter, and refocus on what truly matters for our […]
What to Say to Someone Who Relapsed?
Relapse is a common part of the addiction recovery process. While it’s discouraging, it can turn into a learning experience for those struggling with substance use disorders and mental health issues. As family members or friends of someone in addiction recovery, knowing what to say when a loved one relapses can make a significant difference […]
