7 Songs About Addiction Recovery

Man in addiction recovery listening to inspiring songs

Recovering from addiction is one of the toughest journeys you can take. It can feel like you’re fighting battles against yourself every single day. Whether it’s the urge to use again, the weight of guilt, or the isolation from those who don’t understand, it’s emotionally exhausting. Addiction doesn’t just affect your body. It takes over […]

Can I Smoke Weed in Addiction Recovery

Woman in addiction recovery wondering if smoking weed will lead to relapse

One of the more common issues many face in recovery is whether smoking marijuana is a safe or acceptable option during the healing process. Some people argue about its medical uses, others believe it’s harmless compared to harder substances, and some just avoid it. If you’re in recovery, you might be confused, especially with marijuana […]

Lonely in Sobriety? Building Your Support Network

Woman sad sitting on the couch in addiction recovery

Loneliness can be a tough part of sobriety. It’s not just about giving up old habits but it’s also about losing the social circles connected to them. Maybe your friends were drinking buddies, or your weekends revolved around partying. When you’re sober, you suddenly lose those connections.  At times, loneliness can even make you question […]

What to Say to Someone on Their Sober Anniversary

Woman with a notebook thinking what to say to someone on their sober anniversary

Whether it’s a family member, your partner, or a friend, figuring out the right words to acknowledge their recovery journey can feel tricky. You want to celebrate their success, but you also want to be sensitive to their struggle and the effort sobriety demands. This blog will offer tips and thoughtful examples of what to […]

Sober 2025? Here’s How to Make It a Reality

Man smiling while writing on her journal

Maybe you’ve been thinking it’s time to quit drinking, focus on your health, and feel more in control of your life. Deciding to get sober might feel overwhelming, but the good news is that it’s absolutely doable. The new year can be the clean slate you need, and with the right steps, you can make […]

Fitness Goals to Support Your Addiction Recovery

Healthy young couple jogging to be healthy in addiction recovery

Getting active can do wonders for how you feel mentally, emotionally, and physically. If you’re on the path to addiction recovery, building healthy habits like regular exercise can be a powerful tool. It’s about creating a sense of balance, reducing cravings, managing stress, and building a stronger connection with yourself. Exercise can lift your mood, […]