Big Feelings: Dealing With Depression and Anxiety in Recovery
Newly sober and being sidelined by the surge of unexpected feelings? You aren’t alone! Many of us in early recovery have been overcome with intense waves of emotions like anxiousness, regret, and depression. They made even casual tasks difficult, and it could make it hard to imagine getting through a full day sober, let alone […]
Who We Are
Welcome to Liberty House. Ready to get well? Welcome to Liberty House. Based in sunny Redlands, California, we offer a holistic treatment program with a complete suite of services ranging from detox and inpatient care to mental health support and aftercare services for drug and alcohol addiction treatment. Our program is rooted in evidence-based treatment, […]
Cultivating a Quality Friend Group and Community During Your Recovery
When recovering from addiction, having a good support system is crucial. Whether you’re trying to moderate your drinking or quit drugs entirely and just live a sober lifestyle, having good friends and being part of a community that understands and supports your goals is essential. In this blog post, we’ll discuss the qualities of a […]
Is Addiction Causing My Depression?
Depression and addiction often go hand in hand. In fact, more than 60% of people in substance abuse treatment programs also fulfill diagnostic criteria for other mental illnesses, including depression. And though the two conditions are related, they are not identical. Depression is a mental disorder that causes a persistent feeling of sadness and loss of interest in activities […]
The Benefits of Recovering from Addiction
Addiction can be a debilitating disease that affects all aspects of an individual’s life. However, with professional help, it is possible to recover and regain control over one’s life. If you or someone you know is having a hard time with addiction, seek professional help immediately. With the proper support and treatment, recovery is within reach. […]
The Detox Process: What to Expect When Quitting Opioids
Opioids are a class of drugs that include prescription painkillers such as OxyContin and Vicodin, as well as illegal drugs like heroin. Opioid addiction is an ongoing crisis in the United States, with more than 2 million Americans addicted to opioids. If you’re addicted to opioids and want to quit, you’ll likely undergo a detox. […]
Understanding the Different Modalities to Treat Addiction
The process of overcoming addiction is a long and winding road. In order to be successful, you have to remain diligent and have a strong support system. It’s important to locate a facility that offers efficient recovery procedures if you need to beat a habit. The ways that recovery facilities handle dependency are known as […]
Understanding Medical Detox
Medical detox is used to overcome addiction to substance or alcohol use. When someone enters a medical detox program, they may go through withdrawal. Withdrawal refers to the uncomfortable and dangerous symptoms that occur when an individual stops taking drugs or drinking alcohol. Medical detox uses medication and other treatments to assist you in ridding your […]
Overcoming Anxiety in Recovery Addiction
It takes some time to process mental health concerns such as anxiety if you are still going through recovery. You may feel nervous or uncomfortable around new people or about talking in support groups, even though the environment is supportive and respectful. There are times when you still feel judged. Your anxiety might be characterized […]
How Recovery Support Groups Encourage Long-Term Recovery
A recovery support group can be an extremely helpful resource in the fight for long-term sobriety, regardless of the type of addiction you are attempting to overcome. You will be able to talk about your experiences in a secure and encouraging setting with people who can relate to what you are going through because these […]
