Do I Really Need Inpatient Treatment?
Making the decision to seek treatment for addiction or mental health struggles is no small thing. If you’re reading this, you might feel stuck, overwhelmed, or unsure about what to do next. Maybe you’ve tried other ways to get better, but they didn’t work out. Or maybe things have gotten so tough, you’re scared about […]
7 Songs About Addiction Recovery
Recovering from addiction is one of the toughest journeys you can take. It can feel like you’re fighting battles against yourself every single day. Whether it’s the urge to use again, the weight of guilt, or the isolation from those who don’t understand, it’s emotionally exhausting. Addiction doesn’t just affect your body. It takes over […]
Can I Smoke Weed in Addiction Recovery
One of the more common issues many face in recovery is whether smoking marijuana is a safe or acceptable option during the healing process. Some people argue about its medical uses, others believe it’s harmless compared to harder substances, and some just avoid it. If you’re in recovery, you might be confused, especially with marijuana […]
Lonely in Sobriety? Building Your Support Network
Loneliness can be a tough part of sobriety. It’s not just about giving up old habits but it’s also about losing the social circles connected to them. Maybe your friends were drinking buddies, or your weekends revolved around partying. When you’re sober, you suddenly lose those connections. At times, loneliness can even make you question […]
What to Say to Someone on Their Sober Anniversary
Whether it’s a family member, your partner, or a friend, figuring out the right words to acknowledge their recovery journey can feel tricky. You want to celebrate their success, but you also want to be sensitive to their struggle and the effort sobriety demands. This blog will offer tips and thoughtful examples of what to […]
Top 5 Mistakes When Dating in Addiction Recovery
You’re proud of how far you’ve come in your addiction recovery journey, and you’re ready to put yourself out there. But then, you meet someone, and suddenly, you’re questioning everything. Are you ready? Are they? Will this throw you off track? Dating in recovery isn’t impossible, but it’s easy to make mistakes that can jeopardize […]
Sober 2025? Here’s How to Make It a Reality
Maybe you’ve been thinking it’s time to quit drinking, focus on your health, and feel more in control of your life. Deciding to get sober might feel overwhelming, but the good news is that it’s absolutely doable. The new year can be the clean slate you need, and with the right steps, you can make […]
Fitness Goals to Support Your Addiction Recovery
Getting active can do wonders for how you feel mentally, emotionally, and physically. If you’re on the path to addiction recovery, building healthy habits like regular exercise can be a powerful tool. It’s about creating a sense of balance, reducing cravings, managing stress, and building a stronger connection with yourself. Exercise can lift your mood, […]
5 Relapse Triggers During the Holidays
The holidays are all about joy, laughter, and time spent with loved ones. Right? Well, not always. While the season is full of festive lights and holiday music, it can also bring unexpected challenges. Before you know it, you’re faced with a trigger that could push you to relapse! And if you’re in recovery, these […]
Giving Back During the Holidays and Why It Can Help Your Recovery
If you’re in recovery, the holidays can feel like a challenging time. The pressure to be happy and joyful, the abundance of alcohol and indulgent food, and the stress of family dynamics can all trigger emotions that could potentially lead to a relapse. However, there is one powerful tool that can help you navigate through […]
